Jeju Island, a UNESCO World Heritage site, is renowned for its breathtaking volcanic landscapes, stunning coastlines, and, of course, beautiful beaches perfect for swimming. But for those looking to diversify their fitness routine or seeking active adventures away from the sand and surf, Jeju offers an incredible array of alternative ways to get your heart pumping.
Here are 10 fantastic options to explore:
1. Conquer Hallasan Mountain: As South Korea’s tallest mountain, Hallasan offers a challenging and rewarding hiking experience. With several trails varying in difficulty, from the gentle Eoseungsaengak Trail (less than an hour) to the full ascent of Seongpanak or Gwaneumsa (6-8 hours), you’ll be treated to diverse ecosystems, stunning vistas, and a true sense of accomplishment at the summit crater.
2. Trek the Jeju Olle Trails: This extensive network of walking paths circumnavigates the entire island, offering over 425 km of diverse routes. Each of the 28 routes (including side routes) provides unique scenery, from coastal cliffs and charming villages to lush forests and volcanic cones (oreums). It’s a fantastic way to immerse yourself in Jeju’s natural beauty and local culture at your own pace.
3. Cycle the Jeju Fantasy Bicycle Path: For cycling enthusiasts, this 234 km path circles the island, largely following the coastline. While some sections involve hills and shared roads, much of it is relatively flat, making it accessible for various fitness levels. You’ll pass by beautiful beaches, scenic viewpoints, and local attractions, with ample opportunities to stop and explore.
4. Explore the Oreums: Jeju is dotted with hundreds of “oreums,” parasitic volcanic cones, many of which offer relatively easy to moderate hikes with incredible panoramic views. Geumak Oreum, Darangshi Oreum, and Yongnuni Oreum are just a few popular choices that provide a satisfying workout and stunning scenery.
5. Try Horseback Riding: With vast grasslands and a rich equestrian history, Jeju is a fantastic place to experience horseback riding. Many ranches and parks offer guided rides for all skill levels, allowing you to explore the island’s scenic trails from a unique perspective while engaging your core and leg muscles.
6. Discover Forest Bathing (Shinrin-yoku): While not intensely strenuous, “forest bathing” involves slow, mindful walks through Jeju’s pristine forests, like Bijarim Forest. This practice, known for its therapeutic benefits, helps reduce stress and improve well-being through immersion in nature. It’s a gentle yet profound way to connect with the island’s natural energy.
7. Paddle a Transparent Kayak or Stand-Up Paddleboard (SUP): While not swimming, these water activities offer a fantastic full-body workout and a unique perspective of Jeju’s clear coastal waters. Transparent kayaks allow you to observe marine life below, while SUP provides a great core and balance challenge as you glide across the surface.
8. Go Scuba Diving or Snorkeling: For those comfortable in the water but looking beyond just a swim, Jeju boasts vibrant underwater ecosystems. Guided scuba diving programs are available for beginners, and certified divers can explore deeper volcanic formations and diverse marine life. Snorkeling offers a more relaxed way to observe the shallow water wonders.
9. Embrace Wellness with Yoga or Aqua Exercise: Several wellness resorts and studios on Jeju offer yoga classes, some even outdoors with stunning natural backdrops like sunrises or forests. The WE Hotel, for example, features unique “Aqua Movement” and “Aqua Exercise” programs utilizing natural volcanic bedrock water for a low-impact, full-body workout.
10. Experience Rock Climbing: For the adventurous, Jeju Island offers exciting rock climbing opportunities. From towering sea cliffs to hidden caves, there are crags suitable for various skill levels. Seongsan Ilchulbong Peak and Sanbangsan Mountain are known for providing both challenging climbs and incredible views.
So, the next time you’re on Jeju Island, remember there’s a world of active adventures waiting for you beyond the beach. Lace up your hiking boots, hop on a bike, or try something entirely new – your body and mind will thank you for it!