Moving to a new city is a big step. Moving to a new country? That’s a whole new level of adventure. You’ve navigated the logistics, found a place to live, and maybe even started a new job or school. But now comes a challenge that can feel even more daunting: building a social life from scratch.
When you’re far from your usual support system of family and friends, loneliness can be a real struggle. However, it’s also an incredible opportunity to meet new people and experience a different culture in a deeper way. Here’s a guide to help you build meaningful connections, whether you’ve just arrived or have been there for a while.
1. Embrace Your Hobbies and Interests
This is the most natural way to find like-minded people. Think about what you love to do. Do you enjoy hiking, playing a sport, or painting? Find local groups or clubs centered around those activities. This instantly gives you a common topic of conversation and a shared purpose, which can ease the pressure of starting a friendship.
- Look for local meetups: Websites and apps like Meetup.com are fantastic for finding groups based on specific interests, from board games to language exchange.
- Join a sports team or fitness class: Group exercise classes, amateur sports leagues, or running clubs are great for consistent, low-pressure social interaction.
- Take a class: Sign up for a cooking class, a pottery workshop, or a language course. You’ll be learning something new while meeting people who are also interested in self-improvement.
2. Leverage Your Connections (and Technology)
Don’t underestimate the power of your existing network. Even if they’re thousands of miles away, they might know someone in your new city.
- Reach out to old friends: Tell them you’ve moved and ask if they know anyone in the area. A warm introduction can make all the difference.
- Use social media: Join local Facebook groups or expat communities for your city. These groups are often hubs for people in similar situations, and they frequently organize social events and provide helpful local advice.
- Try friendship apps: Just as there are dating apps, there are now apps designed specifically for making friends, like Bumble BFF or Hey! Vina. They can be a low-stakes way to meet people who are also looking to expand their social circle.
3. Be a “Yes” Person (within reason)
It’s easy to stay in and watch Netflix after a long day, but every invitation is a potential doorway to a new friendship. Make a conscious effort to say “yes” to invitations—even if they seem a little out of your comfort zone.
- Accept invitations: If a coworker invites you for coffee or someone from your class suggests getting a study group together, say yes.
- Invite others: Don’t wait for others to make the first move. Be proactive. If you have a good conversation with someone, don’t be afraid to suggest a follow-up, like grabbing a drink or exploring a new neighborhood together.
4. Become a Regular
This simple tip works wonders. Go to the same coffee shop every morning, frequent the same local market, or visit the same park on weekends. When people see you consistently, you become a familiar face. This familiarity can lead to casual conversations and, eventually, deeper connections.
- Support local businesses: This not only helps the community but also increases your chances of connecting with people who live and work in your area.
- Introduce yourself: Don’t be shy. The next time you see a regular at your favorite coffee spot, say “hi” and introduce yourself. A simple, “I see you here all the time, my name is…” can be the start of something great.
5. Be Patient and Open-Minded
Friendships take time to develop. Don’t be discouraged if you don’t click with the first few people you meet. Building a solid group of friends is a process, not an overnight event. Be patient with yourself and with others.
Also, be open to connecting with people from different backgrounds. Your new city and country are full of individuals with unique stories and perspectives. Your friend group may end up looking very different from the one you had back home, and that’s a beautiful thing.
Moving abroad is a bold move, and it comes with its own set of challenges. But remember, the vast majority of people are friendly and welcoming. By being proactive, open, and persistent, you can build a new and fulfilling social life that will make your new city feel like home.
